The Meditation Journey
Finding Harmony With Meditation & Mala Beads
Full Moon Symbolism & Crystals
Shining bright the Full Moon reflects the rhythms of life enduring an endless process of death and rebirth with its 28-day cycle. It embodies the qualities of receptiveness that are necessary for our intuitive process. The full moon symbolizes imagination, intuition, dreaming, and represents transition and renewal.
10 Benefits of Regular Meditation
Meditation is one of the best ways to relax your mind and body. It helps to regain your physical and mental stability with power and confidence. It develops intuition, perfection, happiness, clarity, and ability to face and solve the problems in a better way.
Sunrise Meditation
Use this meditation as a starting point for building a habit of greeting your day with a calm and centered mind. As the sun rises the night sky gives way to light and a new day is present, at this time let go of any sense of failure or regret of past days and times gone by.Â
Self Love Guided Meditation
Welcome to the Self Love Meditation where you will be guided to connect with your higher self to reinforce love and compassion for yourself and others. This video includes positive affirmations for self-love, compassion, building self-esteem, and self-worth.Â
Abundance Guided Meditation
Welcome to the Abundance Meditation where you will be guided to reinforce abundance of joy, good health, and prosperity in your life.
Earth Mother Guided Meditation
Welcome to the Earth Mother Guided Meditation where you will be guided to reconnect with the environment, ground your thoughts and relax your mind and body.
5 Ways Yoga Is Beneficial To Your Mind & Body
The benefits of yoga provide both instant mental satisfaction and a lasting healthy physical transformation. Yoga can change your physical and mental capacity quickly.