Earth Mother Guided Meditation for Connecting with the Environment

1 min read

Welcome to the Earth Mother Guided Meditation where you will be guided to reconnect with the environment, ground your thoughts and relax your mind and body.

For this guided meditation locate a peaceful outdoor area away from traffic and other noise where you are safe and will not be disturbed. It is preferable to complete this meditation during a day with pleasant weather, standing away from overhanging trees. If you are able to safely walk or stand in this area with your bare feet it can be helpful in connecting with the earth.

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About The Author

Heather is an Artisan Jeweler and Certified Meditation Teacher. In 2011 she established Golden Lotus Mala to create jewelry with a purpose for meditation and spiritual growth. Within this blog she shares her experiences about meditation with mala beads, natural gemstones, crystals, and more.